August 30, 2007, 10:32pm

Nightmare again. Mom was yelling and screaming. Never remember what she said. The difference is, I didn't wake up in shock anymore. The nightmare was stressful and unpleasant. But at least, I didn't feel the intensity of the shock and threat as before.

When will this end?

***
Was in the gym this afternoon between classes. This is my first time ever to be able to sit on the mat like Japanese.

http://en.wikipedia.org/wiki/Seiza

Looks like my flexibility has improved after almost a year of workout. I keep going to the gym two times a week during semesters, and three times a week in the summer. Skipped the gym when I was traveling or when the gym was closed for maintanence.

Hard work and persistance pay off. :)