October 24, 2006, 9:05pm

I began physical therapy in the gym since last week. So, I have to go to the gym three times a week to do the exercises... Time. So, much time to work on my knees.

Anyways, I'm beginning to see the effect. My legs feel stronger. :)

I was using the eliptical machine this morning. It's new to me though I'm sure I have seen those machines a hundred times already. I simply didn't get on it and try because I couldn't be sure if it's good or bad for my knees.

So, I was very excited when my physical therapist let me hop on the elpitical this morning. Well, then, my left knee began to hurt after 5 minutes. And it's still swelling!

Anyways, being able to work out in the gym makes me feel much more energetic. I feel like I'm alive again. :D